Let’s talk birth control. Whether you’re using it for contraception, to regulate your period, or for other health reasons, it can have a big impact on your menstrual cycle. But how exactly does it affect your flow, and what should you know about the changes it can bring?
With so many types of birth control out there - pills, IUDs, implants, patches, rings - each method can have a different effect on your cycle. Here’s what you need to know about how each one might impact your period.
Hormonal Birth Control: The Flow Reducers
Hormonal birth control methods, like the pill, the patch, or the ring, work by introducing synthetic hormones (usually a combo of estrogen and progesterone) to prevent ovulation. These hormones can also affect your uterine lining, which might change how your period looks. Here’s what you might experience:
- Lighter Periods: Many people who are on hormonal birth control report lighter periods. Some even stop getting their period altogether, which can feel like a game-changer if you’re over heavy flows or that monthly discomfort.
- Regular Cycles: For others, hormonal birth control makes their period predictable and consistent. This can be a huge win if you know exactly when your period is coming.
- Spotting or Breakthrough Bleeding: On the flip side, some people experience irregular bleeding or spotting between periods, especially when starting hormonal birth control. This usually settles down after a few months, but if it persists, it’s worth checking in with your healthcare provider.
For unpredictable spotting or cramps, Scarlet’s period undies or the ‘Rae’ heat device can be your new best friends, keeping you comfortable and covered.
IUDs and Your Period: What to Expect
IUDs (intrauterine devices) come in two types: hormonal and copper, and their effects on your period are pretty different.
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Hormonal IUDs: These release a small amount of progestin, which thins your uterine lining. This can lead to lighter periods, fewer cramps, or even no periods at all over time.
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Copper IUDs: Unlike hormonal IUDs, copper IUDs don’t use hormones. Instead, copper creates a hostile environment for sperm. However, copper IUDs can make your periods heavier and crampier, especially in the first few months after insertion.
If cramps or heavy periods are bothering you from a copper IUD, try Scarlet’s magnesium spray. It’s a quick, easy way to calm cramping muscles and find relief.
The Birth Control Shot or Implant
If you’re on the birth control shot (Depo-Provera) or implant (Nexplanon), you’re getting a steady dose of progestin. Both methods are effective at preventing pregnancy, but they can also make an impact on your cycle.
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Fewer Periods: Some women stop having periods altogether after a few months, while others might experience irregular bleeding or spotting during the first 6-12 months.
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Possible Weight Gain or Mood Swings: Because these methods involve long-term hormone release, they may come with side effects like changes in mood or weight. Everyone’s body reacts differently, so pay attention to how you feel and contact your healthcare provider if anything feels off.
What to Keep in Mind
Birth control affects everyone differently. Some side effects, such as spotting or changes in menstrual flow, may be temporary, while others may require further adjustment. The key is finding the right method for your body and your needs.
If you're adjusting to a new form of birth control, Scarlet’s comfortable, breathable period underwear can help you feel more at ease as your body adjusts. And for those days when cramps make an appearance, the rae Heat Device is perfect for soothing aches during any cycle changes.
Disclaimer: We are not medical professionals; this article is for informational purposes only. Always consult a qualified healthcare provider before starting or changing any treatment. A specialist can guide you through the pros and cons to help you find the best approach for your individual health needs.
