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Meet Four Warriors Shining a Light on Endo
Let's meet some of the incredible endo fighters who are changing the game (and the conversation)!
Nailing Individuality: A Colourful Conversation with Caitlyn Iskra
Step into the vibrant world of Caitlyn Iskra, the creative force behind Melbourne-based Horni Nails. Sharing the story behind her...
February 14, 2024
A pro’s secrets to finding pleasure in sex, periods, and more
Just because it’s ‘that time of month’ doesn’t mean you need to stop having fun in the bedroom. We spoke...
February 09, 2024
The Holistic Sister’s Nutrition Tips For Easing Period Pain
Sick of suffering from constant bloating and PMS, Eliza Hedley turned her interest into the cause-and-effect of what we eat...
January 31, 2024
A Candid Conversation with Sexologist Laura Miano
We talk about the three Ps - periods, pain and pleasure - with Laura Miano, sex therapist and co-founder of...
January 23, 2024
Beyond Orgasms: How to Embrace your Sexuality
As a Sex, Relationships and Body Image Therapist, Aleks Trkulja’s work revolves around creating a safe space for individuals to...
January 12, 2024
Menstrual Wellness: The Right Nutrition
Have you ever wondered just how nutrition impacts your menstrual health? Clinical naturopath and nutritionist Renee Grandi says a lot.
December 12, 2023
Pick The Right Vitamins and Supplements For You
Clinical naturopath and nutritionist Renee Grandi talks through the supplement scene for a range women's health conditions.
December 07, 2023
MY CYCLE: Renee Grandi
Clinical naturopath and nutritionist, Renee Grandi, shares her journey in managing Polycystic Ovary Syndrome (PCOS) and the strategies she uses...
December 01, 2023
Pelvic Health: Ruth Schubert's Top Tips for Women
Meet Ruth Schubert, a pelvic health physiotherapist based in Byron Bay, NSW, who shares her expertise on maintaining pelvic floor...
November 23, 2023
The Complexity of Pain with Dr Jessica Theron
Dr Jessica Theron, an Obstetrics & Gynaecology registrar and founder of Ella Health, takes a holistic approach to empower individuals...
November 21, 2023
DIVE RIGHT IN – Leak-proof period swimwear
Swim with confidence with the latest worry-free, period-proof swimwear. From beach trips to pool parties, splash without fear of leakage...
November 17, 2023
Can Your Period Blood Be Telling You Something?
Clinical naturopath and nutritionist, Renee Grandi, believes your menstrual cycle – and the colour of your blood - can tell...
November 13, 2023
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