Do you track your menstrual cycle? A few reasons why you should.

Our resident naturopath breaks down the four phases of the menstrual cycle.

periods, women's health

February 23, 2021

My Cycle Routine with Model and Writer Matilda Dods

From period sex to pain relief. Matilda Dods shares her cycle routine.

interviews, my cycle routine

February 22, 2021

Understanding endometriosis 101

Endometriosis is a reproductive condition that affects 1 in 9 people with periods

women's health

February 13, 2021

Everything you need to know about the Scarlet period cup

We answer all of your burning questions (there were many).

periods

February 13, 2021

My Cycle Routine with Podcaster Phoebe Parsons

Brisbane-based Podcaster spills the tea on her cycle

February 01, 2021

Kip & Co co-founder Kate Heppell on periods and finding stillness

From periods to performance. How she keeps all the plates spinning.

fearless femme, interviews

January 06, 2021

My Cycle Routine with Artist Hannah Carrick

On discovering the intrinsic connection between her monthly flow and creative flow.

my cycle routine

December 22, 2020

My Cycle Routine with Movement Director Amy Zhang

On periods, movement and trashy TV.

interviews, my cycle routine

November 30, 2020

My Cycle Routine with Sex Coach Georgia Grace

On practising a hormone loving routine

interviews, my cycle routine

November 25, 2020