Endo & Life: Work, Intimacy, Travel, Movement
Endometriosis doesn’t only show up during flare days - it moves through work, intimacy, movement, travel and the tiny choices that shape your day.
Jewellery, Journals and Riding the Wave with Zemira Whitehead
Jeweller, writer and model Zemira Whitehead has learnt to create in rhythm with her body and cycle.
When Trust Shakes: A Personal Note on Endo, Care and What Comes Next
This week has been confronting. Following Monday’s 4 Corners investigation, endometriosis surgery is under public scrutiny. The surgeon currently at the centre of reporting was involved in my care.
Shame, Desire and Coming Home to the Body
Desire isn’t broken, but shame often distorts it. This piece looks at how reconnecting with the body can restore pleasure and safety.
Sleep on Your Period: Why It’s Hard & How to Fix It
Sleep struggles around your period are real. From cramps to mood swings, here’s how to reclaim your rest.
Edie on desire, rest and the quiet work of healing
Edie’s work centres on safety, softness and deep listening. We talk desire, rest, menstrual wisdom and why healing isn’t about fixing.
The PFAS-Free Period Guide
PFAS have been popping up in headlines, lab reports and - frustratingly - some period products. The science can feel complicated, but the takeaway is simple: you deserve clarity about what sits against your skin.
The power of everyday connection with Alicia Romijn
Alicia Romijn lets her cycle shape how she works, rests and creates. In this conversation, she shares what helps her stay grounded and connected.
The Hormonal Crossover: PMS vs. Perimenopause Explained
Feel like your PMS is on steroids? It might be perimenopause. Here’s how to spot the signs and cope better.
Sascha Orlievsky on rhythm, rest and respecting your body
HOUSE OF SCULPT co-founder Sascha Orlievsky believes intuition is the most important training tool. We talk cycles, cramps and consistency.
Feeling Off Before Your Period? Here’s How to Deal with PMS
PMS isn’t just mood swings and cravings - it’s a full hormonal rollercoaster. Here’s how to ride it like a pro.
Cramp Less, Chill More: Your Period Fixes
Feeling blah on your period? We’ve got your back - literally. Here’s how to ease the worst symptoms and feel more like you.
Why Femtech Is Finally Getting the Attention It Deserves
From period pain to wearable tech, British Vogue examines how femtech brands like Scarlet Period are driving long-overdue change in women’s health.
Period Slump? Here’s How to Power Through
Exhausted during your period? These tips will help you beat the slump without chugging coffee or napping all day.
Spotting: Is It Normal or Something to Worry About?
A little spotting here and there can be a common part of your menstrual cycle, but there are times when it could be a red flag. Let’s break it down.