Do you track your menstrual cycle? A few reasons why you should.

Our resident naturopath breaks down the four phases of the menstrual cycle.

periods, women's health

July 22, 2021

My Cycle Routine with Jerico Mandybur

We've been wanting to interview Jerico Mandybur for quite some time now. She's just badass. For this My Cycle Routine, we chat to the award-winning creativity coach, consultant, and best-selling author about her rituals. For Jerico, when it comes to her period, she likes to keep it simple. Tracking her cycle with...

July 22, 2021

Everything you need to know about the Scarlet period cup

We answer all of your burning questions (there were many).

periods

July 19, 2021

My Cycle Routine with chronic illness advocate, Keely B

I wish people knew how overwhelming having PMDD really is.  

interviews, my cycle routine

July 09, 2021

Breathing Techniques & Yoga Poses for Pelvic Pain

A gentle sequence to ease pelvic pain

June 09, 2021

Actress Mia Morrissey on periods, living with Endometriosis and why she's speaking out

For Sydney-based actor, writer and producer Mia Morrissey, her relationship with her cycle has been a wild ride. Since her first period, Mia has been denied bread for 10 years when her Endometriosis was misdiagnosed as coeliac disease and been denied painkillers from doctors, who didn’t believe her level of...

May 24, 2021

Helena Vestergaard on approaching periods with her daughter and living more sustainably

Helena Vestergaard opens up about periods and motherhood. The model and proud mother of two speaks with us openly about creating a conscious and sustainable home, what she wishes she knew about periods growing up and why period undies and endless cups of chamomile tea are her go-to comforts for feeling good...

May 08, 2021

Should I be cleansing down south?

So, you cleanse your face and the rig but what about your beloved honeypot?

April 14, 2021

A week in Scarlet PeriodWear with Maggie Zhou

The ultimate TMI guide

April 06, 2021