Period Self-Care Starts in the Bathroom
Some days call for doing less, not more. Warm water, magnesium, scent and softness can shift your whole system.
Cramp Less, Chill More: Your Period Fixes
Feeling blah on your period? We’ve got your back - literally. Here’s how to ease the worst symptoms and feel more like you.
Managing Periods While Travelling: Essential Tips and Tricks
Period coming with you on holiday? No stress. With a few smart hacks and the right gear, you can stay chill, leak-free, and ready for whatever’s on the itinerary.
You Asked, We Answered: All About rae
From the DMs to the comments, here’s every question you’ve ever asked about rae, and a few you haven’t.
Australia’s Best in Class: The Little Heat Pad That Could.
Gold. Best in Class. Made in Melbourne. rae just took out Australia’s highest design honour, beating global tech heavyweights to prove one thing: care-led design deserves the spotlight too.
No Mess, No Stress: Meet the Period Cup
Ready to switch to a menstrual cup? It’s easier than you think, here’s your step-by-step starter guide.
How to Deal With Unexpected Periods
Unexpected periods can be stressful, but with the right prep, you can stay calm and comfortable.
Get Paid to Period Sustainably: Council Rebates Across Australia
Because saving the planet (and your wallet) should be a no-brainer.
Beyond Boiling: Easy & Effective Ways to Clean Your Period Cup
Here we have three quick and easy ways to keep your cup fresh, no matter where you are in your cycle.
Microplastics in Our Bodies: What You Can Do About It
Microplastics are everywhere, but small changes can make a big impact. Here's how to reduce your exposure and protect your health.
How to Pick Period Undies That Work (& Feel Good Too)
Scarlet’s period underwear range has your back(side). Trust us - you’ll never go back to the pad-in-your-pocket panic again.
Heavy Periods? Here’s How to Make Them Suck Less
Drowning in a heavy flow? From building the ultimate period underwear wardrobe to syncing your lifestyle with your cycle, here’s how to manage.
Period-Proof Underwear: Troubleshooting Tips
We all love period underwear - eco-chic, comfy, and super practical. Still, even the best period undies can throw a fit if they’re not cared for properly.
My Go-To Endo Post-Op Tips - Love Jo
The endo battle is a marathon, not a sprint. While surgery is a big deal, recovery is just as crucial. Here’s the lowdown on what’s helped me thrive post-op, from pain management to self-care must-haves.
Build Your Perfect Period Survival Kit
Stress-free cycles start with smart prep. Enter the period kit, your thoughtfully curated collection of essentials to support you through your monthly visit.