Medical Gaslighting: What It Means and How to Handle It
Dealing with a chronic illness is tough enough, but throw in medical gaslighting, and things...
Practical Tips and Tricks for Managing Pelvic Pain
Whether you're new to endo or have been in the game for a while, Scarlet...
My Go-To Endo Post-Op Tips - Love Jo
The endo battle is a marathon, not a sprint. While surgery is a big deal,...
Build Your Perfect Period Survival Kit
Stress-free cycles start with smart prep. Enter the period kit—your thoughtfully curated collection of essentials...
Your Self-Care Checklist for Period Bliss
Turn those period blues into a chance to pamper yourself. With a blend of natural...
Jo’s Monthly (rant) | Big Tech’s Period Problem: I See You
Let's talk periods. Blood. The menstrual cycle. Am I grossing you out? Ready to block...
What No One Tells You About Postpartum Periods
So, you’ve just had a baby. Your body’s been through a lot, and now there’s...
Day-to-Night: Your Cycle Survival Guide
Managing your period while juggling a packed schedule can feel daunting. Whether you’re powering through...
Upgrade Your Skincare for That Time of the Month
Hormones can be wild for your skin, especially during your cycle. But knowing what’s happening...
From Yoni Steams to Ear Seeds: Wellness or Woowoo
From Instagram to TikTok, everyone’s talking about the latest period remedies. But how much do...
Warmth & Wellness: Your New Period Self-Care Ritual
Periods: They might not be the highlight of your month, but they don’t have to...
2025 Called: It’s All About Better Period Care
New year, new resolutions! As we dive into 2025, let’s rethink how we tackle the...
New Year, Same You - But Comfier
As the year winds down, it’s time to reflect on what really matters: you. Wrap...
Period-Proof Your Travel
Got your period just as you're about to take off? No stress—here’s how to handle...
Stefanie Valakas talks IVF, and fertility nutrition.
Fertility dietitian Stefanie Valakas combines science and personal experience to guide individuals on their fertility...