What No One Tells You About Postpartum Periods
So, you’ve just had a baby. Your body’s been through a lot, and now there’s...
Day-to-Night: Your Cycle Survival Guide
Managing your period while juggling a packed schedule can feel daunting. Whether you’re powering through...
Upgrade Your Skincare for That Time of the Month
Hormones can be wild for your skin, especially during your cycle. But knowing what’s happening...
From Yoni Steams to Ear Seeds: Wellness or Woowoo
From Instagram to TikTok, everyone’s talking about the latest period remedies. But how much do...
Warmth & Wellness: Your New Period Self-Care Ritual
Periods: They might not be the highlight of your month, but they don’t have to...
2025 Called: It’s All About Better Period Care
New year, new resolutions! As we dive into 2025, let’s rethink how we tackle the...
New Year, Same You - But Comfier
As the year winds down, it’s time to reflect on what really matters: you. Wrap...
Period-Proof Your Travel
Got your period just as you're about to take off? No stress—here’s how to handle...
Periods During Party Season? No Problem
The holidays are all about glitz, glam, and… cramps? Yeah, not cute. Here’s some tips...
Lessons Learned: What I Wish I Knew About Endo
Scarlet’s Jo’s journey with endometriosis was full of bumps and misconceptions. Here are the insights...
How To Embrace Change: Perimenopause
Hormones going haywire? Perimenopause can bring unexpected mood swings and symptoms, but with a bit...
5 Questions to Ask Your Doctor About Endometriosis
When it comes to endometriosis, being armed with the right questions is key to getting...
Fatigue, Migraines, and Moods - Oh My!
For many of us, PMS isn’t just an annoyance—it’s a full-on symptom showdown. Here are...
Cortisol and Your Menstrual Cycle
Stress is a modern epidemic that can influence every aspect of our lives, including sleep...
The Lowdown on Mid-Cycle Spotting
Ever noticed light spotting in the middle of your cycle and wondered what it means?...