There is no one-size-fits-all approach when it comes to caring for someone with severe period pain or endometriosis; however, by being there for your friend both emotionally and practically, you can make a huge difference in their lives.
Our resident naturopath breaks down the four phases of the menstrual cycle.
Why you experience a rollercoaster of emotions during your menstrual cycle.
So, you cleanse your face and the rig, but what about your beloved honeypot?
Do you experience painful periods each month? Your body may be trying to communicate that something isn't quite in balance.
