Sascha Orlievsky on rhythm, rest and respecting your body
HOUSE OF SCULPT co-founder Sascha Orlievsky believes intuition is the most important training tool. We talk cycles, cramps and consistency.
The menstrual cycle, through an Eastern lens
Acupuncturist Michelle Smith didn’t plan on working in women’s health, but her own PCOS and chronic fatigue took her straight to Chinese medicine.
Hollie Azzopardi on living by your cycle
After burning out in her twenties, Hollie Azzopardi rebuilt her life around nervous-system care and cyclic living.
Meet the Coach Helping Womxn Reclaim Their Cycle
Annie knows what it’s like to feel ruled by hormones. Learning her cycle changed everything, and now she teaches womxn how to do the same - with honesty, grounding and zero shame.
Whole-body hormones with Jessica Taylor
Jessica Taylor is a naturopath who treats your cycle like the vital sign it is. She helps people decode symptoms, balance hormones and feel genuinely at ease in their body.
Sophie Marsh on Reclaiming the Narrative
For Sophie Marsh, beauty lives in alignment, between body, soul, and self-expression. Here, she opens up about her period rituals, self-reclamation, and why she’s more herself now than ever.
Nursah Katkak on Moving With Your Cycle
Nursah Katkak is a physio who treats the whole body, pelvic floor included. She shares how Pilates, posture, and even your jaw can shift how you feel during your cycle.
Sex, Cycles + Self-Discovery with Katy Bampton
Periods, pleasure, and breaking shame: Katy Bampton is rewriting the rules of intimacy, one cycle at a time.
Living With Endo: Real Talk and Hope for Change
Twenty years, countless flare-ups, and endless dismissal, Jemma’s turning her pain into progress with Endi.
Meet the Wholegrain Whisperer, Hannah Eriksen
A specialist in PCOS, endo, and infertility, Hannah Eriksen’s helping women ditch the quick fixes and feel at home in their bodies again.
Suzannah Weiss Is Done Whispering About Periods
What if we stopped treating our periods like a problem and started seeing them as powerful? Sex therapist and author Suzannah Weiss is on a mission to shift the narrative...
Jess Brohier on Art & Period Power
From Naarm to New York, Jess Brohier has built a career on creative clarity. Here she gets real about boundaries, B6, and building a life that moves with her body.
Inside Reproductive Health with Dr Devini
Reproductive health decoded. Dr Devini Ameratunga answers the big questions - no fluff, no fear.
Lucy Bradshaw on Scent, Spirit, and Self-Care
Tulita is Lucy Bradshaw’s love letter to scent, ritual, and feeling good, all without compromise.
Freya Lawler on Why Your Gut Might Be Wrecking Your Cycle
Freya Lawler treats periods like a puzzle - gut, hormones, nervous system and all. Here, the Melbourne naturopath shares her tips for healing, not just coping.