Sex, Cycles, and Self-Care with Claire Diaz
Sexologist Claire Diaz is transforming how we view sex and menstrual health. With her inclusive approach, she’s helping people embrace cycles, intimacy, and pleasure.
Sexologist Claire Diaz is transforming how we view sex and menstrual health. With her inclusive approach, she’s helping people embrace cycles, intimacy, and pleasure.
Amelia Hetherington shares her holistic approach to supporting health, from balancing hormones to promoting gut health and self-care.
Sexual health is key to well-being, and Kiki Maree is here to help. She opens up about how self-acceptance, pleasure, and education can transform intimacy and empower women.
Meet Gem Campbell, aka The Blood Slut. As a sex coach and menstrual cycle expert, Gem is all about empowering people to sync their lives with their cycles.
Liv Brown, founder of Rattle, helps mums rediscover their style and confidence. Here, she shares how fashion and self-care intersect in her busy life.
Zoe Creed is more than a beauty queen. She’s a fierce advocate for women’s health, using her platform to raise awareness.
Alice Browning, yoga facilitator and founder of The Fold is on a mission to empower women to honour their bodies and cycles.
With a career that spans modelling, art, and fashion, Brodie Halford is learning to navigate PCOS while embracing her creative spirit.
Alex Farner, a yoga facilitator based in Hobart, shares her journey from personal struggles with fertility to creating Sollus Wellbeing.
As the founder of Bred Ed, Eddie Nelson has built a community around wellness. Here she talks about the importance of slowing down, tuning into your body’s needs, and embracing a more balanced life.
Fertility dietitian Stefanie Valakas combines science and personal experience to guide individuals on their fertility journeys through diet and supplements
Wellness coach and podcast host Georgia May shares her path to balance, offering insights on overcoming burnout and prioritising self-care.
Ellie Sedgwick’s work is bold, unapologetic, and deeply personal. As the founder of Comfortable In My Skin, Ellie is on a mission to dismantle vulva shame and champion body acceptance.
Some women suffer in silence; others grab some wine, a stack of Post-it notes, and decide to change the game.
Seven surgeries, years of (unsuccessful) IVF and a journey living through chronic pain, I’ve flipped the script, creating the rae Heat Pad to help others.
The beauty industry has enough noise. Clinica Lase’s Crystal Patel is quietly doing things her way, focusing on real skin transformations and no fluff.