Redefining Health with Moode’s Jess Rosenberg
Meet Jess Rosenberg, founder of fertility health brand Moode. As a mother of three, Jess shares tips on balancing motherhood and entrepreneurship while advocating for better maternal health awareness.
Kiah McGowan on TCM and easing period symptoms
Struggling with painful periods? Here’s how Traditional Chinese Medicine may help.
Breaking Taboos: Lucy Lumen’s Art and Advocacy
Meet Lucy Lumen, a photographer and content creator, who shares her journey with menstruation, breaking period taboos, and prioritising self-care.
Period Talk with Model and Entrepreneur Ali Kitinas
At 18, Ali Kitinas is juggling life, love, and a whirlwind of emotions - especially during her period. She’s all about breaking taboos and finding natural ways to cope.
Susie Kim's Guide to Intimacy and Period Positivity
Meet Susie Kim, someone used to getting up close and personal. Susie swapped her life as a criminal prosecutor for a more heartwarming gig: Relationship and Intimacy Coach.
Meet Selina Nguyen, Your Go-To Love Guru
Meet Selina Nguyen, a Sydney-based relationship and sex therapist. Her secret sauce? Creating a safe, judgment-free zone where clients can toss out the rulebook.
Eleanor Hadley Redefines Sensuality and Sexuality
Meet Sex Educator Eleanor Hadley, who is on a mission to help others reconnect with their sensuality and reclaim their pleasure.
A Candid Conversation with Sexologist Laura Miano
We talk about the three Ps - periods, pain and pleasure - with Laura Miano, sex therapist and co-founder of Posmo.
Nailing Individuality: A Colourful Conversation with Caitlyn Iskra
Step into the vibrant world of Caitlyn Iskra, the creative force behind Melbourne-based Horni Nails. She opens up about her period, self-care rituals and the importance of embracing one's natural cycle.
Period Talk with Stylist Freddie Fredericks
Freddie Fredericks, the stylist behind your favourite fashion campaigns, gets real about menstruation, sharing stories and self-care rituals (of the sweetest kind) to break the stigma.
Meet Jade Walker: Redefining Endometriosis Care
Jade Walker, a passionate naturopath, is dedicated to empowering individuals with endometriosis to reclaim their health.
A Conversation with Endometriosis and Fertility Coach Sarah Hopkins
We talk to Sarah Hopkins, an Endometriosis and Fertility Coach from Perth. Sarah's journey started with her own struggles with hormonal imbalances and gut issues.
The Endo Playbook: Bella Valentini Shares Her Advice
Bella Valentini shares her journey living with endometriosis and adenomyosis. From surgical interventions to dietary adjustments, she shares her arsenal of coping mechanisms and lifestyle tweaks for managing symptoms.
Dietitian Erika Hung's Insights on Gut Health and Balanced Living
Erika Hung, a Sydney-based dietitian and member of The Lifestyle Dietitian team, is on a mission to redefine wellness through delicious food and practical lifestyle changes.
Solving Period Problems One Cycle at a Time
We all know nutrition matters, but how does it affect hormones? Aussie Clinical Nutritionist Jackie Frangeskakis shares practical tips to help support your cycle.
Bella Valentini Opens Up About Living with Endometriosis
Bella Valentini shares her journey with endometriosis. Through her resilience and unwavering spirit, she empowers others to advocate for their health, trust their instincts, and shatter the silence surrounding women's pain.