Susie Kim's Guide to Intimacy and Period Positivity
Meet Susie Kim, someone used to getting up close and personal. Susie swapped her life as a criminal prosecutor for a more heartwarming gig: Relationship and Intimacy Coach.
Meet Selina Nguyen, Your Go-To Love Guru
Meet Selina Nguyen, a Sydney-based relationship and sex therapist. Her secret sauce? Creating a safe, judgment-free zone where clients can toss out the rulebook.
Eleanor Hadley Redefines Sensuality and Sexuality
Meet Sex Educator Eleanor Hadley, who is on a mission to help others reconnect with their sensuality and reclaim their pleasure.
A Candid Conversation with Sexologist Laura Miano
We talk about the three Ps - periods, pain and pleasure - with Laura Miano, sex therapist and co-founder of Posmo.
Nailing Individuality: A Colourful Conversation with Caitlyn Iskra
Step into the vibrant world of Caitlyn Iskra, the creative force behind Melbourne-based Horni Nails. She opens up about her period, self-care rituals and the importance of embracing one's natural cycle.
Period Talk with Stylist Freddie Fredericks
Freddie Fredericks, the stylist behind your favourite fashion campaigns, gets real about menstruation, sharing stories and self-care rituals (of the sweetest kind) to break the stigma.
Meet Jade Walker: Redefining Endometriosis Care
Jade Walker, a passionate naturopath, is dedicated to empowering individuals with endometriosis to reclaim their health.
A Conversation with Endometriosis and Fertility Coach Sarah Hopkins
We talk to Sarah Hopkins, an Endometriosis and Fertility Coach from Perth. Sarah's journey started with her own struggles with hormonal imbalances and gut issues.
The Endo Playbook: Bella Valentini Shares Her Advice
Bella Valentini shares her journey living with endometriosis and adenomyosis. From surgical interventions to dietary adjustments, she shares her arsenal of coping mechanisms and lifestyle tweaks for managing symptoms.
Dietitian Erika Hung's Insights on Gut Health and Balanced Living
Erika Hung, a Sydney-based dietitian and member of The Lifestyle Dietitian team, is on a mission to redefine wellness through delicious food and practical lifestyle changes.
Solving Period Problems One Cycle at a Time
We all know nutrition matters, but how does it affect hormones? Aussie Clinical Nutritionist Jackie Frangeskakis shares practical tips to help support your cycle.
Bella Valentini Opens Up About Living with Endometriosis
Bella Valentini shares her journey with endometriosis. Through her resilience and unwavering spirit, she empowers others to advocate for their health, trust their instincts, and shatter the silence surrounding women's pain.
Holistic Healing Inside Shannon Powell's Doula Practice
From tender postpartum rituals to nurturing her brand of Ceremonial Grade Cacao, Birth and Postpartum Doula Shannon Powell offers a glimpse into her multifaceted approach to nourishing and empowering women.
The Holistic Sister’s Nutrition Tips For Easing Period Pain
We asked The Holistic Sister to share her expertise on period health, hormones, and how the right nutrition can help improve your menstrual cycle.
Naturopath Bella Roberton on Wellness and Balance
With a passion for holistic wellness, naturopath Bella Roberton blends traditional naturopathic practices with modern insights to empower people to reclaim their health.
Beyond Orgasms: How to Embrace your Sexuality
As a Sex, Relationships and Body Image Therapist, Aleks Trkulja’s work revolves around creating a safe space for individuals to explore and embrace their sexual identities.