Charlotte Rose Beers, surfer, model, and mother, shares her perspective on periods from the sunny shores of the Gold Coast. A good reminder to us all, Charlotte talks about how periods can be a time for self-care and reflection. She encourages us to embrace our bodies and appreciate the natural rhythms of our menstrual cycles.

Let's break the silence and talk about periods. Period Talk is a platform that encourages open and honest conversations about menstruation. Join the conversation and help destigmatise #PeriodTalk.