Emma Krieg on periods, nutrition and why eating more might be the answer
“It’s often more about what we can add”: Emma Krieg on periods, nutrition and cutting through the hormone-health noise
“It’s often more about what we can add”: Emma Krieg on periods, nutrition and cutting through the hormone-health noise
“Your body is not an inconvenience”: Juliet Oliver on endometriosis, recovery and learning to trust your body again.
There's a reason heat has stood the test of time for period pain. It helps in more ways than most people realise.
· Many women think they’re broken when desire disappears. Sex coach Alicia Schifferle says the real issue is the way we’ve been taught to have sex.
Women are often taught to push through symptoms rather than question them. Clinical naturopath Holly Hatton wants to change that.
Periods are a constant. How we support them isn’t. Tali Sawicz is building BITS and questioning what better could look like.
Years of pain. Multiple hospital visits. No clear answers. For many with endometriosis, this is still the reality. The issue isn’t just the condition. It’s the system surrounding it.
Many women think low libido means something is wrong with them. Sex coach Alicia Schifferle says the real problem is the way we’ve been taught to relate to our bodies.
From pelvic pain to low libido, many people assume something is wrong with their body. Sexologist Jamie Bucirde explains why the real issue is often the way we’ve been taught to think about sex.
Clinical naturopath Greta Durston on why “that’s normal” isn’t good enough, and what a healthy cycle actually looks like in real life.
After years of being told her pain was “normal,” Rocsi Chereches built a nutrition-led approach to cycle health that starts with the gut.
For years I patched my pain together with hot water bottles, microwaved wheat bags and whatever the pharmacy had left. After multiple surgeries and a hysterectomy, something became very clear: if I wanted better care, I’d have to build it.
Jeweller, writer and model Zemira Whitehead has learnt to create in rhythm with her body and cycle.
Desire isn’t broken, but shame often distorts it. This piece looks at how reconnecting with the body can restore pleasure and safety.
Edie’s work centres on safety, softness and deep listening. We talk desire, rest, menstrual wisdom and why healing isn’t about fixing.