Lucy Bradshaw on Scent, Spirit, and Self-Care
Tulita is Lucy Bradshaw’s love letter to scent, ritual, and feeling good, all without compromise.
Freya Lawler on Why Your Gut Might Be Wrecking Your Cycle
Freya Lawler treats periods like a puzzle - gut, hormones, nervous system and all. Here,...
From Surf to Studio: Liv Brown Does It All
Liv Brown is proof you don’t have to pick a lane. She’s blending health, music,...
Imogen Radburn Making Tracks in Motorsport
Period pain, pressure, speed - Imogen Radburn handles it all at full throttle.
Caitlyn Mefflin on Health Without the Hype
With a studio, a startup, and a mission to empower, Caitlyn Mefflin is rewriting the...
Fertility Nutrition with Cassandra Lawless' Approach
As a fertility dietitian, Cassandra Lawless helps couples optimise their nutrition to boost fertility and...
Navigating Hormonal Health with Georgia Hartmann
Georgia Hartmann, founder of Hormone Health Studio, helps women understand their hormones at every stage...
Period Health Insights with Chloe Sheehan
As a naturopath and period health educator, Chloe Sheehan’s mission is to break down barriers...
Jasmine Wallis Revisit | Period Hacks and Self-Care
Editor and podcaster Jasmine Wallis shares how her period routine has evolved, her go-to self-care...
Abby Foxon: Breathwork for Stress Relief and Period Health
Abby Foxon discusses how breathwork transformed her life and how it can support hormone regulation...
Olivia Odey’s Guide to Hormonal Health
Naturopath Olivia Odey highlights the importance of listening to your body and prioritising self-care to...
Maz Coote: Breaking Barriers in Fertility Health
Maz Coote reflects on her own fertility challenges and the launch of WHEN Fertility to...
Nedahl Stelio: Redefining Clean Beauty and Hormone Health
After facing fertility challenges, Nedahl Stelio created Recreation Beauty to promote clean beauty. Here, she...
Alice Child on Sexual Wellness and Pleasure
Somatic Sexologist Alice Child helps individuals and couples reconnect with their bodies and achieve more...
Dominique McGuire’s Guide to Hormone Balance
Naturopath Dominique McGuire discusses her personal journey and tips for supporting hormone balance and digestive...