Menstrual Wellness: The Right Nutrition
Have you ever wondered just how nutrition impacts your menstrual health? Clinical naturopath and nutritionist Renee Grandi says a lot.
MY CYCLE: Naturopath and nutritionist, Renee Grandi
Clinical naturopath and nutritionist, Renee Grandi, shares her journey in managing Polycystic Ovary Syndrome (PCOS).
Ruth Schubert's Top Pelvic Health Tips for Women
Meet Ruth Schubert, a pelvic health physiotherapist based in Byron Bay, NSW, who shares her expertise on maintaining pelvic floor health and managing menstrual discomfort.
Venus Libido on Endometriosis and Self-Exploration
Venus Libido, a UK-based sex educator and psychosexual therapist, shares her insights for helping find a healthier, more satisfying sex life, as well as her endometriosis journey.
My Cycle: Bonnee Fahlstrom
Bonnee Fahlstrom shares insights on clean eating, self-care, eco-friendly living, and her holistic approach to menstrual well-being.
Chronic Illness Warriors: Interview with The Spoonie Society Founders
Spoonie Society founders Dominique Ribeiro Da Silva and Helene Hill share how they stay positive when faced with adversity, offering hope and inspiration to others navigating similar challenges.
Spotlight on Women's Health: An Interview with Dr Jessica Theron
Meet Dr. Jessica Theron, an Obstetrics & Gynaecology Registrar on a mission to revolutionise women's health by shedding light on endometriosis and chronic pelvic pain.
Period Talk with Model & Dancer Mimi Elashiry
Model and dancer Mimi Elashiry gets real about her period journey, from those confusing early days to syncing up with friends and finding comfort in cosy self-care rituals.
Period education with Angelina Das and Melanie Philippou
Angelina Das and Melanie Philippou, cofounders of peried, a menstrual health education initiative talk challenging misconceptions and fostering menstrual health education.
Unlocking Hormone Health with Nutritionist, Sarah Cooper
Holistic health practitioner Sarah Cooper shares her top tips to help balance your hormones through nutrition.
HOW I ENDO with Holly Kirk
Meet Holly Kirk, a true endometriosis warrior, who opens up about her experiences, treatment, and invaluable advice for fellow sufferers.
MY CYCLE: LBDO founder Rachel Baker
Orgasms, more time spent in nature, and Pana chocolate are her period survival go-tos.
MY CYCLE: FLIPKIP Founder Nat Buchanan
Nat Buchanan, model, actress, and founder of FLIPKIP, candidly shares her menstrual cycle routine and insights.
HOW I ENDO with Fashion Designer Kate Anderson
From excruciating pain to finding some relief, Kate shares her Endo story.
MY CYCLE: Content Creator Makayla Loves
When it comes to content creator Makayla Loves' period, her survival kit includes music, a fluffy hot water bottle, and a pot of ginger and lemon tea.
MY CYCLE: DJ, presenter & podcaster Flex Mami
We talk with Podcast and Author, Flex Mami on the first time she got her period and why we should talk about periods like we talk about bad dates