From tender postpartum rituals to nurturing her brand of Ceremonial Grade Cacao, Birth and Postpartum Doula Shannon Powell offers a glimpse into her multifaceted approach to nourishing and empowering women.
We asked The Holistic Sister to share her expertise on period health, hormones, and how the right nutrition can help improve your menstrual cycle.
With a passion for holistic wellness, naturopath Bella Roberton blends traditional naturopathic practices with modern insights to empower people to reclaim their health.
As a Sex, Relationships and Body Image Therapist, Aleks Trkulja’s work revolves around creating a safe space for individuals to explore and embrace their sexual identities.
Have you ever wondered just how nutrition impacts your menstrual health? Clinical naturopath and nutritionist Renee Grandi says a lot.
Clinical naturopath and nutritionist, Renee Grandi, shares her journey in managing Polycystic Ovary Syndrome (PCOS).
Meet Ruth Schubert, a pelvic health physiotherapist based in Byron Bay, NSW, who shares her expertise on maintaining pelvic floor health and managing menstrual discomfort.
Venus Libido, a UK-based sex educator and psychosexual therapist, shares her insights for helping find a healthier, more satisfying sex life, as well as her endometriosis journey.
Bonnee Fahlstrom shares insights on clean eating, self-care, eco-friendly living, and her holistic approach to menstrual well-being.
Spoonie Society founders Dominique Ribeiro Da Silva and Helene Hill share how they stay positive when faced with adversity, offering hope and inspiration to others navigating similar challenges.
Meet Dr. Jessica Theron, an Obstetrics & Gynaecology Registrar on a mission to revolutionise women's health by shedding light on endometriosis and chronic pelvic pain.
Model and dancer Mimi Elashiry gets real about her period journey, from those confusing early days to syncing up with friends and finding comfort in cosy self-care rituals.
Angelina Das and Melanie Philippou, cofounders of peried, a menstrual health education initiative talk challenging misconceptions and fostering menstrual health education.
Holistic health practitioner Sarah Cooper shares her top tips to help balance your hormones through nutrition.
Meet Holly Kirk, a true endometriosis warrior, who opens up about her experiences, treatment, and invaluable advice for fellow sufferers.
Orgasms, more time spent in nature, and Pana chocolate are her period survival go-tos.
