Endometriosis Insights from Kimberly Kushner
Endometriosis expert Kimberly Kushner offers a natural approach to healing, focusing on diet, supplements, and self-care.
Tess Alexander’s Endometriosis Journey
From the runway to real life, Tess Alexander talks endometriosis, self-care, and why women’s health needs to be prioritised.
Sex, Cycles, and Self-Care with Claire Diaz
Sexologist Claire Diaz is transforming how we view sex and menstrual health. With her inclusive approach, she’s helping people embrace cycles, intimacy, and pleasure.
Holistic Healing with Amelia Hetherington
Amelia Hetherington shares her holistic approach to supporting health, from balancing hormones to promoting gut health and self-care.
Navigating Intimacy and Body Confidence with Kiki Maree
Sexual health is key to well-being, and Kiki Maree is here to help. She opens up about how self-acceptance, pleasure, and education can transform intimacy and empower women.
Gem Campbell on Periods, Pleasure, and Vulva Love
Meet Gem Campbell, aka The Blood Slut. As a sex coach and menstrual cycle expert, Gem is all about empowering people to sync their lives with their cycles.
Balancing Motherhood in Style: Liv Brown's Tips
Liv Brown, founder of Rattle, helps mums rediscover their style and confidence. Here, she shares how fashion and self-care intersect in her busy life.
Zoe Creed on Turning Pain into Purpose
Zoe Creed is more than a beauty queen. She’s a fierce advocate for women’s health, using her platform to raise awareness.
Cycle Syncing and Self-Care with Alice Browning
Alice Browning, yoga facilitator and founder of The Fold is on a mission to empower women to honour their bodies and cycles.
Model & Artist Brodie Halford’s Journey with PCOS
With a career that spans modelling, art, and fashion, Brodie Halford is learning to navigate PCOS while embracing her creative spirit.
Sollus’ Alex Farner Talks Fertility, Yoga, and Holistic Wellness
Alex Farner, a yoga facilitator based in Hobart, shares her journey from personal struggles with fertility to creating Sollus Wellbeing.
Pilates Practitioner Eddie Nelson on Mindful Wellness
As the founder of Bred Ed, Eddie Nelson has built a community around wellness. Here she talks about the importance of slowing down, tuning into your body’s needs, and embracing a more balanced life.
Stefanie Valakas talks IVF, and fertility nutrition.
Fertility dietitian Stefanie Valakas combines science and personal experience to guide individuals on their fertility journeys through diet and supplements
Unfiltered Conversations with Podcaster Georgia May
Wellness coach and podcast host Georgia May shares her path to balance, offering insights on overcoming burnout and prioritising self-care.
Ellie Sedgwick’s Mission to End Vulva Shame
Ellie Sedgwick’s work is bold, unapologetic, and deeply personal. As the founder of Comfortable In My Skin, Ellie is on a mission to dismantle vulva shame and champion body acceptance.
How Julie Moulder is Fixing Period Self-Care for Good
Some women suffer in silence; others grab some wine, a stack of Post-it notes, and decide to change the game.