Life After Hormonal Contraception
Coming off hormonal contraception isn’t a switch; it’s a transition. Your body recalibrates at its own pace, and that process can be smooth, messy or somewhere in the middle.
Coming off hormonal contraception isn’t a switch; it’s a transition. Your body recalibrates at its own pace, and that process can be smooth, messy or somewhere in the middle.
I wish people knew how overwhelming having PMDD really is.
Whether you’re boarding a red-eye, stepping into a sauna-level summer or layering up for winter, your period can still be manageable.
Helena Vestergaard on approaching periods with her daughter and living more sustainably.
Our range of period underwear has been receiving a lot of love from our community. It might be the reason they sell out every time!
Movement Director Amy Zhang on periods, movement and trashy TV.
Gentle stretches to help ease menstrual pain with Jacqui Kingswell from The Pilates Class.
An insight into how content creator Ali Whittle manages her cycle.
Everything you need to know about the phases, signs and what causes changes...
DJ, presenter, and podcaster Flex Mami keeps it real about periods, from brutal honesty on PMS to why we should talk about periods like we talk about bad dates.
Good news! They’re super low maintenance. Here's the quickest tricks to keep your favourite intimates fresh and fabulous.
Artist Hannah Carrick on discovering the intrinsic connection between her monthly flow and creative flow.
There is no one-size-fits-all approach when it comes to caring for someone with severe period pain or endometriosis; however, by being there for your friend both emotionally and practically, you can make a huge difference in their lives.
The ultimate TMI guide, with Maggie Zhou.
Menstrual, follicular, ovulation, luteal. What each phase of the menstrual cycle actually does, what it feels like, and when your cycle deserves a doctor, not a brave face.
Brisbane-based Podcaster and PR Queen, Phoebe Parsons spills the tea on her cycle.