Your New Favourite Pair (That Also Happens to Be Leak-Proof)
Period care shouldn’t compromise your style. That’s why Scarlet underwear is PFAS-free, breathable and actually flattering.
Alicia Schifferle Says The Problem Isn’t Your Sex Drive
· Many women think they’re broken when desire disappears. Sex coach Alicia Schifferle says the real issue is the way we’ve been taught to have sex.
Small Cup, Big Difference
If you’re over bulky products and disposable waste, consider this your gentle nudge. Scarlet’s Period Cup is simple, comfortable and long-lasting
Holly Hatton on hormones, stress, and listening to your body
Women are often taught to push through symptoms rather than question them. Clinical naturopath Holly Hatton wants to change that.
The Best Heat for Period Days: Your 2026 Guide
Heat has always been the quiet hero of period care. But some heat options still think you live on the couch.
Food That Supports Your Cycle
Cravings, low energy and bloat aren’t personality flaws; they’re hormonal shifts. Eating with your cycle in mind can make the whole week feel easier.
Your Cycle & Immunity: What’s Really Going On
It’s not in your head - your immunity can dip during your cycle. Here’s how to take care of yourself when it does.
Climate, Timezones & Your Period
Whether you’re boarding a red-eye, stepping into a sauna-level summer or layering up for winter, your period can still be manageable.
Life After Hormonal Contraception
Coming off hormonal contraception isn’t a switch; it’s a transition. Your body recalibrates at its own pace, and that process can be smooth, messy or somewhere in the middle.
Perimenopause: Why Your Period's Flipping Out
Your period’s gone rogue? Welcome to perimenopause, where hormones shift and your cycle stops playing by the rules.
Tali Sawicz on periods and doing things differently
Periods are a constant. How we support them isn’t. Tali Sawicz is building BITS and questioning what better could look like.
Wireless Heat, Zero Compromise
If you’ve ever dragged a wheat bag to the couch or stayed glued to a wall because of a cord, you already know why rae exists.
Your First Period Cup: A Simple Starter Guide
Cups save money, cut waste and give hours of hands-off comfort. If you’ve been cup-curious, here’s everything you need to know to get started confidently.
Evelyn Scott on How Medicine Fails Women in Pain
Years of pain. Multiple hospital visits. No clear answers. For many with endometriosis, this is still the reality. The issue isn’t just the condition. It’s the system surrounding it.
Adenomyosis - the missing piece in women’s health policy
Adenomyosis affects many of the same women, with similar impacts on health, work and fertility. So why is it still largely absent from policy, funding and clinical pathways?