Period Pain That Feels Extreme? Read This
Period pain is common, but pain that wipes you out, interrupts your routine or forces you to plan your life around your cycle is something else entirely.
Who owns your period underwear? Probably not who you think.
The honest period underwear comparison: absorbency, materials, PFAS, price, and who actually owns each brand.
Alicia Schifferle Says The Problem Isn’t Your Sex Drive
· Many women think they’re broken when desire disappears. Sex coach Alicia Schifferle says the real issue is the way we’ve been taught to have sex.
Small Cup, Big Difference
If you’re over bulky products and disposable waste, consider this your gentle nudge. Scarlet’s Period Cup is simple, comfortable and long-lasting
Holly Hatton on hormones, stress, and listening to your body
Women are often taught to push through symptoms rather than question them. Clinical naturopath Holly Hatton wants to change that.
How to Buy a Period Heat Pack (Without Ending Up With Another Wheat Bag)
Day one, full calendar, and the only heat you own needs a microwave. Here's what actually separates a period heat pack worth buying from a wheat bag with better photography.
Food That Supports Your Cycle
Cravings, low energy and bloat aren’t personality flaws; they’re hormonal shifts. Eating with your cycle in mind can make the whole week feel easier.
Perimenopause: Why Your Period's Suddenly Acting Up
Your period’s gone rogue? Welcome to perimenopause, where hormones shift and your cycle stops playing by the rules.
Tali Sawicz on periods and doing things differently
Periods are a constant. How we support them isn’t. Tali Sawicz is building BITS and questioning what better could look like.
Wireless Heat, Zero Compromise
If you’ve ever dragged a wheat bag to the couch or stayed glued to a wall because of a cord, you already know why rae exists.
Your First Period Cup: A Simple Starter Guide
Cups save money, cut waste and give hours of hands-off comfort. If you’ve been cup-curious, here’s everything you need to know to get started confidently.
Evelyn Scott on How Medicine Fails Women in Pain
Years of pain. Multiple hospital visits. No clear answers. For many with endometriosis, this is still the reality. The issue isn’t just the condition. It’s the system surrounding it.
Adenomyosis - the missing piece in women’s health policy
Adenomyosis affects many of the same women, with similar impacts on health, work and fertility. So why is it still largely absent from policy, funding and clinical pathways?
Heavy Periods: What's Normal, What's Not, and What Helps
Heavy periods aren’t a footnote - they impact energy, comfort, clothes, plans and confidence. Here’s the simple, stigma-free breakdown of what heavy flow means and how to manage it.
Alicia Schifferle on Libido, Stress and Listening to Your Body
Many women think low libido means something is wrong with them. Sex coach Alicia Schifferle says the real problem is the way we’ve been taught to relate to our bodies.
Period Self-Care Starts in the Bathroom
Some days call for doing less, not more. Warm water, magnesium, scent and softness can shift your whole system.