Period Hormones Explained (So You Can Stop Googling at 1am)
Ever wonder what’s really going on with your hormones during your period (aka why you’re crying in your car and inhaling hot chips like it’s a sport)?
Ever wonder what’s really going on with your hormones during your period (aka why you’re crying in your car and inhaling hot chips like it’s a sport)?
Abby Foxon discusses how breathwork transformed her life and how it can support hormone regulation and alleviate period pain.
Here we have three quick and easy ways to keep your cup fresh, no matter where you are in your cycle.
Naturopath Olivia Odey highlights the importance of listening to your body and prioritising self-care to improve hormonal health.
Microplastics are everywhere, but small changes can make a big impact. Here's how to reduce your exposure and protect your health.
Maz Coote reflects on her own fertility challenges and the launch of WHEN Fertility to make reproductive health more accessible and informed.
Your period’s ghosting you, or crashing in early? Here’s what your hormones might be trying to say.
After facing fertility challenges, Nedahl Stelio created Recreation Beauty to promote clean beauty. Here, she talks about the importance of hormone balance and why we need to break the taboo around periods.
Ever cried over a yoghurt ad? Same. Here’s what’s really going on with your mood during your period - and what you can do to actually feel better.
Somatic Sexologist Alice Child helps individuals and couples reconnect with their bodies and achieve more fulfilling intimacy. Here, she talks about the connection between pleasure and wellness, plus the benefits of period sex.
Scarlet’s period underwear range has your back(side). Trust us - you’ll never go back to the pad-in-your-pocket panic again.
Naturopath Dominique McGuire discusses her personal journey and tips for supporting hormone balance and digestive health.
Feeling lost in the world of endometriosis treatments? Here’s a quick guide to help you find the best option for you.
As a midwife and menstrual cycle educator, Madeleine Murray is on a mission to help women work with their cycles, not against them.
Wondering when your period will return after birth? Learn what’s normal, what to expect, and how to care for your body postpartum.
Living with PCOS had already reshaped Writer and Podcaster Jasmine Wallis’ life. Then, a new diagnosis - adenomyosis - introduced a different kind of pain, one that’s still too often dismissed or misunderstood.