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The impact your menstrual cycle has on your wellbeing
How your period affects your digestion, GI health, thyroid, emotions, libido and sleep...
HOW I ENDO: Holly Kirk
Meet Holly Kirk, a true endometriosis warrior, who opens up about her experiences, treatment, and invaluable advice for fellow sufferers.
September 12, 2023
Common Menstrual Period Underwear Questions + Myths
The answers to all your top period underwear questions...
September 06, 2023
A Guide to Cleaning and Caring for Your Menstrual Underwear
Good news! They’re super low maintenance. Here's the quickest tricks to keep your favourite intimates fresh and fabulous.
August 30, 2023
Finding Your Perfect Fit: Your Guide to Period Underwear
Embracing period underwear is a game-changer for managing your flow with comfort and convenience. Here's how to find the right fit...
August 27, 2023
What the Heck are PFAS and Why You Should Care?
What are PFAS, why they’re harmful, and how do you know if your period underwear contains them...
August 24, 2023
MY CYCLE: LBDO founder Rachel Baker
Orgasms, more time spent in nature, and Pana chocolate are her period survival go-tos.
August 23, 2023
Rhythm & Flow - Your Period Playlist, Sorted
Music curated to help you feel all the feels, whatever stage in your period you're at.
August 21, 2023
MY CYCLE: FLIPKIP Founder Nat Buchanan
Nat Buchanan, model, actress, and founder of FLIPKIP, candidly shares her menstrual cycle routine and insights.
July 26, 2023
5 Pilates Moves to help Relieve Period Cramps
Do these simple stretches during your period to help curb cramps.
July 25, 2023
HOW I ENDO: Fashion Designer Kate Anderson
From excruciating pain to finding some relief, Kate shares her Endo story.
July 20, 2023
What Happens to Your Body Through Your Menstrual Cycle?
Everything you need to know about the phases, signs and what causes changes...
July 19, 2023
MY CYCLE: Content Creator Makayla Loves
When it comes to content creator Makayla Loves' period, her survival kit includes music, a fluffy hot water bottle, and...
July 18, 2023
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