How Julie Moulder is Fixing Period Self-Care for Good
Some women suffer in silence; others grab some wine, a stack of Post-it notes, and...
The Warmth Factor: Your Go-To Period Relief
Whether you’re lounging at home or conquering the day, heat wraps you in a cosy...
Living with Endo: How I Turned My Pain into Purpose
Seven surgeries, years of (unsuccessful) IVF and a journey living through chronic pain, I’ve flipped...
How To Embrace Change: Perimenopause
Hormones going haywire? Perimenopause can bring unexpected mood swings and symptoms, but with a bit...
5 Questions to Ask Your Doctor About Endometriosis
When it comes to endometriosis, being armed with the right questions is key to getting...
rae vs. The Rest: What makes us better!
Stays warm, unlike your hot water bottle. Sustainable, unlike your stick-on patches. Doesn't smell, unlike...
Meet the rae Heat Pad, Your New Period Go-To
Get the inside deets on what sparked its creation, straight from the creator, Jo. Spoiler:...
The Truth About Tampons and Pads
As the conversation around menstrual health evolves, so does the spotlight on our products. Recent...
Fatigue, Migraines, and Moods - Oh My!
For many of us, PMS isn’t just an annoyance; it’s a full-on symptom showdown. Here...
Crystal Patel: Skin Goals, Real Talk
The beauty industry has enough noise. Clinica Lase’s Crystal Patel is quietly doing things her...
Mastering Your Menstrual Cup: Solutions to Common Issues
Menstrual cups are a sustainable and cost-effective option for period care, but even the most...
Cortisol and Your Menstrual Cycle
Here’s how stress impacts your cycle, as well as a few ways to help get...
Health, Hormones, and Real Talk with Chloe Shaw
Naturopath Chloe Shaw is rewriting the rules on hormonal balance and how to truly care...
The Lowdown on Mid-Cycle Spotting
Ever noticed light spotting in the middle of your cycle and wondered what it means?...
Adelaide: The Naturopath Redefining Period Health
Adelaide, a Gold Coast-based Naturopath, aims to transform how we approach hormonal health and gut...
Josie Prendergast’s Bold Stand for Period Equity
Aussie-Filipino surfer Josie Prendergast is making waves in the Philippines, tackling period poverty with sustainable...