Heavy Periods? Here’s How to Make Them Suck Less
Drowning in a heavy flow? From building the ultimate period underwear wardrobe to syncing your lifestyle with your cycle, here’s how to manage.
Drowning in a heavy flow? From building the ultimate period underwear wardrobe to syncing your lifestyle with your cycle, here’s how to manage.
After a family health scare, Tandia Walsh was driven to create Mother SPF, a mineral-based sunscreen brand that blends science and nature for better protection.
Adenomyosis is one of the most painful yet overlooked women’s health conditions. Misdiagnosed, misunderstood, and ignored, it’s time to change that.
Nina Morgan, founder of Nurtur Tea, started her brand with one mission: empowering women with natural, holistic health choices for every stage of life.
We all love period underwear - eco-chic, comfy, and super practical. Still, even the best period undies can throw a fit if they’re not cared for properly.
Sex coach Ruby Josif helps women reclaim their pleasure and embrace their sexuality unapologetically, guiding them to set boundaries and experience fulfilling sex lives.
Endometriosis isn’t just “bad period pain” - and the wrong words can make it even harder. Here are five things not to say and what to say instead.
Dealing with a chronic illness is tough enough, but throw in medical gaslighting, and things get complicated. Here’s how to spot it and stand up for your health.
Jacinta Curnow offers a fresh approach to skin care, focusing on hormones and holistic healing.
Whether you're new to endo or have been in the game for a while, Scarlet CEO Jo shares her go-to tips for handling flare-ups and advocating for your health.
Endometriosis expert Kimberly Kushner offers a natural approach to healing, focusing on diet, supplements, and self-care.
The endo battle is a marathon, not a sprint. While surgery is a big deal, recovery is just as crucial. Here’s the lowdown on what’s helped me thrive post-op, from pain management to self-care must-haves.
From the runway to real life, Tess Alexander talks endometriosis, self-care, and why women’s health needs to be prioritised.
Stress-free cycles start with smart prep. Enter the period kit, your thoughtfully curated collection of essentials to support you through your monthly visit.
Sexologist Claire Diaz is transforming how we view sex and menstrual health. With her inclusive approach, she’s helping people embrace cycles, intimacy, and pleasure.
Turn those period blues into a chance to pamper yourself. With a blend of natural remedies and modern comforts, your next bleed can feel like a mini retreat.