Period Myths Debunked: What You’ve Been Told Isn’t True
Tired of the period BS? Let’s bust the most common myths and give your cycle the facts it deserves.
Period Talk
PMS, Decoded by TCM
Mood swings, bloating, “cortisol face” - Dr Vivian Tam breaks down PMS through the lens of qi and blood.
You Asked, We Answered: All About rae
From the DMs to the comments, here’s every question you’ve ever asked about rae, and a few you haven’t.
Sophie Marsh on Reclaiming the Narrative
For Sophie Marsh, beauty lives in alignment, between body, soul, and self-expression. Here, she opens up about her period rituals, self-reclamation, and why she’s more herself now than ever.
What to Expect From Your First Period
First period incoming? Don’t stress. This guide breaks down what’s happening and how to feel good through it.
Nursah Katkak on Moving With Your Cycle
Nursah Katkak is a physio who treats the whole body, pelvic floor included. She shares how Pilates, posture, and even your jaw can shift how you feel during your cycle.
How to Match Sex to Your Cycle Phases
Think of your cycle as a sex playlist: ovulation drops the bangers, luteal hits the slow jams. Katy Bampton explains how to sync your bedroom moves with your hormones.
Australia’s Best in Class: The Little Heat Pad That Could.
Gold. Best in Class. Made in Melbourne. rae just took out Australia’s highest design honour, beating global tech heavyweights to prove one thing: care-led design deserves the spotlight too.
How to Use a Period Cup: A Beginner's Guide
Ready to switch to a period cup? It’s easier than you think, here’s your step-by-step starter guide.
Why Your Breakouts Flare Before a Period
Hormonal acne has a pattern - and Chinese Medicine has answers. Dr Vivian Tam explains why skin flares before bleeding and how to calm it from within.
Sex, Cycles + Self-Discovery with Katy Bampton
Periods, pleasure, and breaking shame: Katy Bampton is rewriting the rules of intimacy, one cycle at a time.
What Your Period Blood Colour Is Actually Telling You
What’s your period blood color trying to tell you? A lot, actually. Here’s how to decode the shades of your cycle.
Living With Endo: Real Talk and Hope for Change
Twenty years, countless flare-ups, and endless dismissal, Jemma’s turning her pain into progress with Endi.
Period Flu: What’s Behind Those Flu-Like Symptoms?
Is it PMS or the flu? Those period symptoms are real - here’s what’s happening in your body and how to cope.
Meet the Wholegrain Whisperer, Hannah Eriksen
A specialist in PCOS, endo, and infertility, Hannah Eriksen’s helping women ditch the quick fixes and feel at home in their bodies again.
Suzannah Weiss Is Done Whispering About Periods
What if we stopped treating our periods like a problem and started seeing them as powerful? Sex therapist and author Suzannah Weiss is on a mission to shift the narrative...