Microplastics in Our Bodies: What You Can Do About It
Microplastics are everywhere, but small changes can make a big impact. Here's how to reduce your exposure and protect your health.
Maz Coote: Breaking Barriers in Fertility Health
Maz Coote reflects on her own fertility challenges and the launch of WHEN Fertility to make reproductive health more accessible and informed.
Is This Normal? Irregular Periods Explained
Your period’s ghosting you, or crashing in early? Here’s what your hormones might be trying to say.
Nedahl Stelio: Redefining Clean Beauty and Hormone Health
After facing fertility challenges, Nedahl Stelio created Recreation Beauty to promote clean beauty. Here, she talks about the importance of hormone balance and why we need to break the taboo around periods.
Why Your Period Messes with Your Head (and What to Do About It)
Ever cried over a yoghurt ad? Same. Here’s what’s really going on with your mood during your period - and what you can do to actually feel better.
Alice Child on Sexual Wellness and Pleasure
Somatic Sexologist Alice Child helps individuals and couples reconnect with their bodies and achieve more fulfilling intimacy. Here, she talks about the connection between pleasure and wellness, plus the benefits of period sex.
How to Pick Period Undies That Work (& Feel Good Too)
Scarlet’s period underwear range has your back(side). Trust us - you’ll never go back to the pad-in-your-pocket panic again.
Dominique McGuire’s Guide to Hormone Balance
Naturopath Dominique McGuire discusses her personal journey and tips for supporting hormone balance and digestive health.
Treating Endo - What You Need to Know
Feeling lost in the world of endometriosis treatments? Here’s a quick guide to help you find the best option for you.
Embracing the Power of Your Cycle with Madeleine Murray
As a midwife and menstrual cycle educator, Madeleine Murray is on a mission to help women work with their cycles, not against them.
Postpartum Periods and How to Prepare
Wondering when your period will return after birth? Learn what’s normal, what to expect, and how to care for your body postpartum.
Jasmine Wallis on the Forgotten Reproductive Condition
Living with PCOS had already reshaped Writer and Podcaster Jasmine Wallis’ life. Then, a new diagnosis - adenomyosis - introduced a different kind of pain, one that’s still too often dismissed or misunderstood.
Menopause vs. Hysterectomy: What Works for Endo & Adeno Relief
Does menopause or a hysterectomy truly relieve adenomyosis and endometriosis? We break down these treatments and what to consider before making a decision.
Kat Sasso Breaks Barriers in Sports Media
Kat Sasso’s passion for women’s sports and health is driving her to challenge stigmas, amplify unheard stories, and push for better support for menstrual challenges.
Take Control: How to Tackle Bladder Leaks
Bladder leaks: no one’s favourite topic, but it's more common than you'd think. The good news? You don’t have to suffer in silence. Let’s get into it.
Balancing Hormones Naturally with Georgina Phin
Naturopath Georgina Phin reveals her favourite natural remedies and tips for balancing hormones and managing stress.