Period Pain? How to Get Your Doctor to Take You Seriously
Feeling dismissed at the doctor’s office? Here’s how to talk about period pain, advocate for your health, and actually be heard.
Period Talk
Jess Brohier on Art & Period Power
From Naarm to New York, Jess Brohier has built a career on creative clarity. Here she gets real about boundaries, B6, and building a life that moves with her body.
The A–Z of Periods: A Bloody Brilliant Guide
They gave us awkward diagrams and called it education. We’re calling BS. Here’s your real A-Z of periods - smart, no fluff, and actually useful.
Inside Reproductive Health with Dr Devini
Reproductive health decoded. Dr Devini Ameratunga answers the big questions - no fluff, no fear.
How to Sync Your Period With Your Fitness Routine (Yes, It’s Possible!)
Optimise your workouts by syncing them with your cycle. Here’s how to make each phase of your menstrual cycle work for you for better results and energy.
Lucy Bradshaw on Scent, Spirit, and Self-Care
Tulita is Lucy Bradshaw’s love letter to scent, ritual, and feeling good, all without compromise.
How Adeno Affects Your Fertility (And What You Should Know)
Adenomyosis and fertility - two words we don’t hear enough. For many, it makes getting pregnant harder. Here’s what to know about fertility with adeno.
Freya Lawler on Why Your Gut Might Be Wrecking Your Cycle
Freya Lawler treats periods like a puzzle - gut, hormones, nervous system and all. Here, the Melbourne naturopath shares her tips for healing, not just coping.
Your Guide to the Best Australian Period Tracker Apps
Looking for the perfect period tracker? We've rounded up the best apps to help you stay on top of your cycle.
From Surf to Studio: Liv Brown Does It All
Liv Brown is proof you don’t have to pick a lane. She’s blending health, music, and real period talk into one wildly relatable mission.
Period Pain and Physical Therapy: How Physio Can Help
Fed up with period pain? Physio targets the root cause - muscle tension, pelvic alignment, and more.
Imogen Radburn Making Tracks in Motorsport
Period pain, pressure, speed - Imogen Radburn handles it all at full throttle.
Caitlyn Mefflin on Health Without the Hype
With a studio, a startup, and a mission to empower, Caitlyn Mefflin is rewriting the rules of women’s wellness.
10 Ways to Soothe Period Cramps (Sans Meds)
Cramps. Bloated belly. Lower back that feels like it’s carrying the weight of the patriarchy. Cute. If your period’s decided to kick off with a bang (again), here's some tips to try.
Fertility Nutrition with Cassandra Lawless' Approach
As a fertility dietitian, Cassandra Lawless helps couples optimise their nutrition to boost fertility and overall health.
Get Paid to Period Sustainably: Council Rebates Across Australia
Because saving the planet (and your wallet) should be a no-brainer.