Managing your period while juggling a packed schedule can feel daunting. Whether you’re powering through a meeting, jet-setting for a weekend escape, or snuggling up for a night in, these tips will keep you sorted.

At Work

Let’s face it: period pain doesn’t care about your calendar. But with a little prep, you can keep discomfort at bay and stay in the zone. Enter the rae heat pad. This wireless, rechargeable gem is super discreet and a lifesaver during work hours. Slip it under your clothes, crank up the heat, and carry on with your presentation while soothing those pesky cramps. With its sleek design, it’s your go-to for relief on the move.

On the Move

For hassle-free adventures, consider a reusable Period Cup. Eco-friendly and low-maintenance, it means fewer products to lug around. Just pop it in and forget about it for up to 8 hours - perfect for exploring new cities or lounging at the beach. Grab some Cleansing Wipes for quick clean-ups on the go.

Before Bed

As your day winds down, make the shift from desk to bed all about comfort. Stock your period kit with essentials for relaxation. Start with a warm bath to ease tension and wash away the day’s stress. Once you’re all snuggled up, pop on your rae heat pad for gentle warmth that helps you drift off into a more comfortable sleep.

Don’t forget to brew a cup of herbal tea - chamomile is your calming companion. And, of course, your trusty period underwear is a must for a secure, worry-free night, letting you embrace your cycle with confidence.