Treating Endo - What You Need to Know
Feeling lost in the world of endometriosis treatments? Here’s a quick guide to help you find the best option for you.
Period Talk
Embracing the Power of Your Cycle with Madeleine Murray
As a midwife and menstrual cycle educator, Madeleine Murray is on a mission to help women work with their cycles, not against them.
Postpartum Periods and How to Prepare
Wondering when your period will return after birth? Learn what’s normal, what to expect, and how to care for your body postpartum.
Jasmine Wallis on the Forgotten Reproductive Condition
Living with PCOS had already reshaped Writer and Podcaster Jasmine Wallis’ life. Then, a new diagnosis - adenomyosis - introduced a different kind of pain, one that’s still too often dismissed or misunderstood.
Menopause vs. Hysterectomy: What Works for Endo & Adeno Relief
Does menopause or a hysterectomy truly ease adenomyosis and endometriosis? We break down these treatments and what to consider before making a decision.
Kat Sasso Breaks Barriers in Sports Media
Kat Sasso’s passion for women’s sports and health is driving her to challenge stigmas, amplify unheard stories, and push for better support for menstrual challenges.
Take Control: How to Tackle Bladder Leaks
Bladder leaks: no one’s favourite topic, but it's more common than you'd think. The good news? You don’t have to suffer in silence. Let’s get into it.
Balancing Hormones Naturally with Georgina Phin
Naturopath Georgina Phin reveals her favourite natural remedies and tips for balancing hormones and managing stress.
Tandia Walsh on Innovating Natural Sunscreens
After a family health scare, Tandia Walsh was driven to create Mother SPF, a mineral-based sunscreen brand that blends science and nature for better protection.
Adenomyosis: The Period Pain No One Talks About
Adenomyosis is one of the most painful yet overlooked women’s health conditions. Misdiagnosed, misunderstood, and ignored, it’s time to change that.
Herbs, Healing, and Empowerment with Nina Morgan
Nina Morgan, founder of Nurtur Tea, started her brand with one mission: empowering women with natural, holistic health choices for every stage of life.
Period-Proof Underwear: Troubleshooting Tips
We all love period underwear - eco-chic, comfy, and super practical. Still, even the best period undies can throw a fit if they’re not cared for properly.
Unapologetic Pleasure with Ruby Josif
Sex coach Ruby Josif helps women reclaim their pleasure and embrace their sexuality unapologetically, guiding them to set boundaries and experience fulfilling sex lives.
5 Things Not to Say to Someone with Endometriosis
Endometriosis isn’t just “bad period pain” - and the wrong words can make it even harder. Here are five things not to say and what to say instead.
Medical Gaslighting: What It Means and How to Handle It
Dealing with a chronic illness is tough enough, but throw in medical gaslighting, and things get complicated. Here’s how to spot it and stand up for your health.
Holistic Skin Care with Jacinta Curnow
Jacinta Curnow offers a fresh approach to skin care, focusing on hormones and holistic healing.