Bella Valentini Opens Up About Living with Endometriosis
Bella Valentini shares her journey with endometriosis. Through her resilience and unwavering spirit, she empowers...
Your Body, Your Bookshelf: Essential Reads
These books are packed with knowledge, empowerment, and a healthy dose of humor.
Who You Need on Your Endo Care Team (Not Just A Doctor!)
Diagnosed with don’t know what to do? Here's a breakdown of the essential specialists who...
Period Talk with Musician Rainbow Chan
Musician Rainbow Chan shares her journey of embracing PMS, self-care rituals, and how coming off...
Three Essential Guides for All Things Menstrual Health
Feeling lost in the labyrinth of menstrual health websites and apps? It's a common experience....
Holistic Healing Inside Shannon Powell's Doula Practice
From tender postpartum rituals to nurturing her brand of Ceremonial Grade Cacao, Birth and Postpartum...
Meet Four Warriors Shining a Light on Endo
Let's meet some of the incredible endo fighters who are changing the game (and the...
The Holistic Sister’s Nutrition Tips For Easing Period Pain
We asked The Holistic Sister to share her expertise on period health, hormones, and how...
Naturopath Bella Roberton on Wellness and Balance
With a passion for holistic wellness, naturopath Bella Roberton blends traditional naturopathic practices with modern...
A pro’s secrets to finding pleasure in period sex
Just because it’s ‘that time of month’ doesn’t mean you need to stop having fun...
Beyond Orgasms: How to Embrace your Sexuality
As a Sex, Relationships and Body Image Therapist, Aleks Trkulja’s work revolves around creating a...
Menstrual Wellness: The Right Nutrition
Have you ever wondered just how nutrition impacts your menstrual health? Clinical naturopath and nutritionist...
Pick The Right Vitamins and Supplements For You
Clinical naturopath and nutritionist Renee Grandi talks through the supplement scene for a range women's...
MY CYCLE: Naturopath and nutritionist, Renee Grandi
Clinical naturopath and nutritionist, Renee Grandi, shares her journey in managing Polycystic Ovary Syndrome (PCOS).
Ruth Schubert's Top Pelvic Health Tips for Women
Meet Ruth Schubert, a pelvic health physiotherapist based in Byron Bay, NSW, who shares her...
The Complexity of Pain with Dr Jessica Theron
Dr Jessica Theron, an Obstetrics & Gynaecology registrar and founder of Ella Health, takes a...