Naomi Kilmany's Endo Journey: From Hell to Healing
This is your reminder not to let anyone tell you that you’re just having a bad period and have yourself checked.
This is your reminder not to let anyone tell you that you’re just having a bad period and have yourself checked.
If the thought of tampons filled with toxic chemicals gives you pause, you're not alone. As more of us seek out safer period care options, period cups are stepping into the spotlight as a top contender.
After years of misdiagnoses and chronic pain from endometriosis, Dearbhail founded frendo, a platform designed to empower women with the tools and knowledge to advocate for their health.
Think your hormonal skin woes ended with your teenage years? Think again. Whether you're dealing with breakouts, dryness, or dullness, hormones are often the culprits.
Have you heard of Somatics? Yeah, neither! So, we contacted Somatic Experience Practitioner Ali Kates to find out what it's about.
Feeling stressed, achy and sleep-deprived? Meet magnesium, your body's natural chill pill. Discover why it's in our new bath and body range!
Whether you're dealing with mismatched libidos or want to spice things up, Jasmine’s no-nonsense approach helps you find what works best for you.
Period poverty is a global issue that affects millions of people. It's more than just an inconvenience - it's a barrier to education, employment, and overall well-being.
Pilates instructor, content creator, and childcare educator Katie Croft seamlessly integrates wellness into her routine and embraces her menstrual cycle with a refreshing openness.
Let's talk about periods and sleep. And no, we’re not here for the tossing and turning, stained sheets, and night sweats. Here’s how to sleep soundly and get on with your day.
The truth about drinking during your period may make you think twice about that next glass of wine.
Courtney Bozinovski, a Clinical Naturopath and brain behind CB Naturopathy, is on a mission to elevate the well-being of her clients through holistic healing.
Periods can be a whirlwind of cramps, bloating, and mood swings, often leaving us feeling anything but glamorous.
Meet Jess Rosenberg, founder of fertility health brand Moode. As a mother of three, Jess shares tips on balancing motherhood and entrepreneurship while advocating for better maternal health awareness.
Helena proves that you can feel (and look) good even when you're on your flow. Here’s how she does it.
Struggling with painful periods? Here’s how Traditional Chinese Medicine may help.