Meet Jade Walker: Redefining Endometriosis Care
Jade Walker, a passionate naturopath, is dedicated to empowering individuals with endometriosis to reclaim their health.
A Conversation with Endometriosis and Fertility Coach Sarah Hopkins
We talk to Sarah Hopkins, an Endometriosis and Fertility Coach from Perth. Sarah's journey started with her own struggles with hormonal imbalances and gut issues.
How To Keep Your Vulva Happy And Healthy
Feeling itchy, irritated, or just plain confused about vulva care? We've got you covered!
The Endo Playbook: Bella Valentini Shares Her Advice
Bella Valentini shares her journey living with endometriosis and adenomyosis. From surgical interventions to dietary adjustments, she shares her arsenal of coping mechanisms and lifestyle tweaks for managing symptoms.
Dive into leak-proof period swimwear
Swim with confidence with the latest worry-free, period-proof swimwear. From beach trips to pool parties, splash without fear of leakage on lighter flow days.
Dietitian Erika Hung's Insights on Gut Health and Balanced Living
Erika Hung, a Sydney-based dietitian and member of The Lifestyle Dietitian team, is on a mission to redefine wellness through delicious food and practical lifestyle changes.
Period Cramps? Treat Yourself To A Bath
Cramps got you down? Dive into a steamy bath for some relief and relaxation. Here's why it works and how to make it magical.
Solving Period Problems One Cycle at a Time
We all know nutrition matters, but how does it affect hormones? Aussie Clinical Nutritionist Jackie Frangeskakis shares practical tips to help support your cycle.
How To Period Proof Your Pool Days
Say hello to worry-free swims! With Scarlet Period Swimwear, you can dive in with confidence, every day of your cycle.
Bella Valentini Opens Up About Living with Endometriosis
Bella Valentini shares her journey with endometriosis. Through her resilience and unwavering spirit, she empowers others to advocate for their health, trust their instincts, and shatter the silence surrounding women's pain.
Your Body, Your Bookshelf: Essential Reads
These books are packed with knowledge, empowerment, and a healthy dose of humor.
Who You Need on Your Endo Care Team (Not Just A Doctor!)
Diagnosed with don’t know what to do? Here's a breakdown of the essential specialists who can be your allies on your endo journey.
Period Talk with Musician Rainbow Chan
Musician Rainbow Chan shares her journey of embracing PMS, self-care rituals, and how coming off the pill helped her reconnect with her cycle in a more natural way.
Three Essential Guides for All Things Menstrual Health
Feeling lost in the labyrinth of menstrual health websites and apps? It's a common experience. We've curated a list of essential resources to help you confidently navigate your health journey, from understanding your cycle to managing specific conditions.
Holistic Healing Inside Shannon Powell's Doula Practice
From tender postpartum rituals to nurturing her brand of Ceremonial Grade Cacao, Birth and Postpartum Doula Shannon Powell offers a glimpse into her multifaceted approach to nourishing and empowering women.
Meet Four Warriors Shining a Light on Endo
Let's meet some of the incredible endo fighters who are changing the game (and the conversation)!