Susie Kim's Guide to Intimacy and Period Positivity
Meet Susie Kim, someone used to getting up close and personal. Susie swapped her life as a criminal prosecutor for a more heartwarming gig: Relationship and Intimacy Coach.
Meet Selina Nguyen, Your Go-To Love Guru
Meet Selina Nguyen, a Sydney-based relationship and sex therapist. Her secret sauce? Creating a safe, judgment-free zone where clients can toss out the rulebook.
Magnesium for Period Cramps: Does It Actually Help?
Magnesium keeps coming up in period chat for a reason. What it may do for cramps, sleep and mood, and how to actually use it rather than just buy it.
Eleanor Hadley Redefines Sensuality and Sexuality
Meet Sex Educator Eleanor Hadley, who is on a mission to help others reconnect with their sensuality and reclaim their pleasure.
Scarlet Bath + Body | Meet Your New Self-Care Treats
Craving a little more self-care during your period? You're not alone! Explore the surprising benefits of magnesium and bubbles for instant calm and relaxation.
A Candid Conversation with Sexologist Laura Miano
We talk about the three Ps - periods, pain and pleasure - with Laura Miano, sex therapist and co-founder of Posmo.
Beyond "Sanitary": Reframing the Conversation Around Periods
Let's break down the barriers and embrace a more inclusive and empowering conversation around menstruation.
Nailing Individuality: A Colourful Conversation with Caitlyn Iskra
Step into the vibrant world of Caitlyn Iskra, the creative force behind Melbourne-based Horni Nails. She opens up about her period, self-care rituals and the importance of embracing one's natural cycle.
Feeling Like a Deflated Balloon? You Might Be Low on Magnesium
Feeling a bit blah lately? Here's why you might be low in magnesium and how to recharge naturally.
Meet Jade Walker: Redefining Endometriosis Care
Jade Walker, a passionate naturopath, is dedicated to empowering individuals with endometriosis to reclaim their health.
A Conversation with Endometriosis and Fertility Coach Sarah Hopkins
We talk to Sarah Hopkins, an Endometriosis and Fertility Coach from Perth. Sarah's journey started with her own struggles with hormonal imbalances and gut issues.
How To Keep Your Vulva Happy And Healthy
Feeling itchy, irritated, or just plain confused about vulva care? We've got you covered!
The Endo Playbook: Bella Valentini Shares Her Advice
Bella Valentini shares her journey living with endometriosis and adenomyosis. From surgical interventions to dietary adjustments, she shares her arsenal of coping mechanisms and lifestyle tweaks for managing symptoms.
Does Period Swimwear Actually Work? (Yes, Here's How)
Swim with confidence with the latest worry-free, period-proof swimwear. From beach trips to pool parties, splash without fear of leakage on lighter flow days.
Dietitian Erika Hung's Insights on Gut Health and Balanced Living
Erika Hung, a Sydney-based dietitian, is on a mission to redefine wellness through delicious food and practical lifestyle changes.
Period Cramps? Treat Yourself To A Bath
Cramps got you down? Dive into a steamy bath to unwind and relax. Here's why a soak helps and how to make it magical.