Can Your Period Blood Be Telling You Something?
The colour of your menstrual blood can tell you a lot about your health. Generally, a healthy period should be bright red, consistent in flow without significant clots, last for 3-7 days, and come in regular intervals (typically every 26-33 days).
It is important to note that these colours are a guide and any significant changes or consistent irregularities in menstrual blood or cycle patterns should always be discussed with your healthcare provider.
This is the typical colour of fresh blood and indicates a healthy period. It's a sign that your hormones are well balanced, the blood is well oxygenated and the flow is fresh from the uterus.
This colour often appears at the beginning or end of a period and is usually old blood that has taken longer to leave the uterus. Dark brown blood can also indicate:
If you experience light pink blood, this can often be indicative of low estrogen levels. Estrogen is responsible for building the uterine lining, and a thinner lining can lead to a lighter period. If pink blood is accompanied by irregular cycles, you might want to discuss further with a health professional.
Although this is less common, it can often be due to a mixture of cervical fluid and menstrual blood. If it is accompanied by symptoms might include itching, burning, or an unusual odour, it could suggest a potential infection. It's essential to see a healthcare provider if these symptoms are present.
Purple or blue-tinged blood, especially if it's thick or mucus-like, can be related to elevated estrogen levels. Estrogen dominance can make the blood appear this colour. In terms of holistic health, this may indicate a need for support in detoxification, especially liver support, as the liver processes excess hormones.
