Why Period Cups Are the Future of Menstrual Care
If the thought of tampons filled with toxic chemicals gives you pause, you're not alone....
Dearbhail Ormond's Journey to Founding frendo
After years of misdiagnoses and chronic pain from endometriosis, Dearbhail founded frendo, a platform designed...
How Hormones Shape Your Skin at Every Age
Think your hormonal skin woes ended with your teenage years? Think again. Whether you're dealing...
Ali Kates on Somatics and Chronic Pain
Have you heard of Somatics? Yeah, neither! So, we contacted Somatic Experience Practitioner Ali Kates to...
Magnesium: Meet Our Latest Wellness Obsession
Feeling stressed, achy & sleep-deprived? Meet magnesium, your body's natural chill pill. Discover why it's...
Meet No-BS Sexologist Jasmine Zahner
Whether you're dealing with mismatched libidos or want to spice things up, Jasmine’s no-nonsense approach...
Period Poverty: It's a Bigger Issue Than You Think
Period poverty is a global issue that affects millions of people. It's more than just...
Katie Croft: Juggling Wellness and Creativity with Ease
Katie Croft is the ultimate slashie, juggling roles as a Pilates instructor, content creator, and...
Period Survival Guide: Sleep Edition
Let's talk about periods and sleep. And no, we’re not here for the tossing and...
Booze & Your Flow: How Alcohol Affects Your Periods
The truth about drinking during your period may make you think twice about that next...
A Conversation with Naturopath Courtney Bozinovski
Courtney Bozinovski, a Clinical Naturopath and brain behind CB Naturopathy, is on a mission to...
Three Mantras to Conquer Your Period
Periods can be a whirlwind of cramps, bloating, and mood swings, often leaving us feeling...
Redefining Maternal and Menstrual Health with Moode’s Jess Rosenberg
Meet Jess Rosenberg, founder of fertility health brand Moode. As a mother of three, Jess...
Born to look cute, forced to have a period.
Helena proves that you can feel (and look) good even when you're on your flow....
Kiah McGowan on TCM and easing period symptoms
Struggling with painful periods? Here’s how Traditional Chinese Medicine may help.
Periods and the Planet: An Eco-Friendly Cycle
Periods are a fact of life, but the disposable pad and tampon routine is nothing...