Why Your Period Messes with Your Head (and What to Do About It)
Ever cried over a yoghurt ad? Same. Here’s what’s really going on with your mood...
Alice Child on Sexual Wellness and Pleasure
Somatic Sexologist Alice Child helps individuals and couples reconnect with their bodies and achieve more...
How to Pick Period Underwear That Works (And Feels Good Too)
Scarlet’s period underwear range has your back(side). Trust us - you’ll never go back to...
Dominique McGuire’s Guide to Hormone Balance
Naturopath Dominique McGuire discusses her personal journey and tips for supporting hormone balance and digestive...
Treating Endo - What You Need to Know
Feeling lost in the world of endometriosis treatments? Here’s a quick guide to help you...
Embracing the Power of Your Cycle with Madeleine Murray
As a midwife and menstrual cycle educator, Madeleine Murray is on a mission to help...
Postpartum Periods and How to Prepare
Wondering when your period will return after birth? Learn what’s normal, what to expect, and...
Jasmine Wallis on the Forgotten Reproductive Condition
Living with PCOS had already reshaped Writer and Podcaster Jasmine Wallis’ life. Then, a new...
Menopause vs. Hysterectomy: What Works for Endo & Adeno Relief
Does menopause or a hysterectomy truly relieve adenomyosis and endometriosis? We break down these treatments...
Kat Sasso Breaks Barriers in Sports Media
Kat Sasso’s passion for women’s sports and health is driving her to challenge stigmas, amplify...
Take Control: How to Tackle Bladder Leaks
Bladder leaks: no one’s favourite topic, but it's more common than you'd think. The good...
Balancing Hormones Naturally with Georgina Phin
Naturopath Georgina Phin reveals her favourite natural remedies and tips for balancing hormones and managing...
Heavy Periods? Here’s How to Make Them Suck Less
Drowning in a heavy flow? From building the ultimate period underwear wardrobe to syncing your...
Tandia Walsh on Innovating Natural Sunscreens
After a family health scare, Tandia Walsh was driven to create Mother SPF, a mineral-based...
Adenomyosis: The Period Pain No One Talks About
Adenomyosis is one of the most painful yet overlooked women’s health conditions. Misdiagnosed, misunderstood, and...
Herbs, Healing, and Empowerment with Nina Morgan
Nina Morgan, founder of Nurtur Tea, started her brand with one mission: empowering women with...