Spotlight on Women's Health: An Interview with Dr Jessica Theron
Meet Dr. Jessica Theron, an Obstetrics & Gynaecology Registrar on a mission to revolutionise women's health by shedding light on endometriosis and chronic pelvic pain.
Meet Dr. Jessica Theron, an Obstetrics & Gynaecology Registrar on a mission to revolutionise women's health by shedding light on endometriosis and chronic pelvic pain.
Here's the flow, your menstrual cup is more than just a period essential; it's your loyal companion. Treat her right by cleaning and caring for her like a true period pro.
In a world where healthcare systems can often seem overwhelming, learning how to become your own best advocate is essential. Naturopath and nutritionist Renee Grandi offers her advice.
Model and dancer Mimi Elashiry gets real about her period journey, from those confusing early days to syncing up with friends and finding comfort in cosy self-care rituals.
Angelina Das and Melanie Philippou, cofounders of peried, a menstrual health education initiative talk challenging misconceptions and fostering menstrual health education.
Naturopath and nutritionist Renee Grandi takes us through her favourite home remedies for period pain.
Smoothies that soothe? Heck yes! Hormone Coach Nikki Gonda shares her favourite recipes packed with vitamins, fibre and minerals essential for healthy, happy hormones.
There is no one-size-fits-all approach when it comes to caring for someone with severe period pain or endometriosis; however, by being there for your friend both emotionally and practically, you can make a huge difference in their lives.
Holistic health practitioner Sarah Cooper shares her top tips to help balance your hormones through nutrition.
How your period affects your digestion, GI health, thyroid, emotions, libido and sleep...
Meet Holly Kirk, a true endometriosis warrior, who opens up about her experiences, treatment, and invaluable advice for fellow sufferers.
The answers to all your top period underwear questions...
Good news! They’re super low maintenance. Here's the quickest tricks to keep your favourite intimates fresh and fabulous.
Embracing period underwear is a game-changer for managing your flow with comfort and convenience. Here's how to find the right fit for you.
What are PFAS, why they’re harmful, and how do you know if your period underwear contains them...
Orgasms, more time spent in nature, and Pana chocolate are her period survival go-tos.