MY CYCLE: DJ, presenter & podcaster Flex Mami
We talk with Podcast and Author, Flex Mami on the first time she got her period and why we should talk about periods like we talk about bad dates
A Beginner's Guide to Period Underwear: How they work.
If you’re new to menstrual underwear and not sure if it’s right for you, this beginner’s guide to period underwear will help answer your questions.
MY CYCLE: Moonbox Founder Nikki Gonda
We talk to Nikki Gonda, the brilliant mind behind Moonbox, as she unveils the inspiration and journey behind her creation in the world of wellness and self-care.
Fitness And Working Out Around Your Menstrual Cycle
Support your hormones throughout each phase of your cycle.
MY CYCLE With FIGR Founders' Eloise and Eloise
We speak with the founders of sexual wellness brand FIGR - Eloise O’Sullivan and Eloise McCullough about their cycle routine.
How Your Menstrual Cycle Affects Your Mood
Why you experience a rollercoaster of emotions during your menstrual cycle.
MY CYCLE: San Cisco Drummer Scarlett Stevens
Scarlett Stevens shares her period routine, beauty non-negotiables, and why she’s pro period sex.
Yoga and Breathing Tips & Tricks for Pelvic Pain
Yoga instructor Simone Skinner with a gentle sequence to help with pelvic pain.
MY CYCLE: Writer & Podcaster Jasmine Wallis
Jasmine Wallis is a writer and co-host of the weekly Culture Club podcast. When we picked her brain about her cycle routine and period hacks, we found a back to basics approach.
Everything You Need to Know About Period Cups
We answer all of your Scarlet Period Cup burning questions (there were many).
MY CYCLE: Dancer & Choreographer Vanessa Marian
Byron Bay-based dancer and choreographer Vanessa Marian says feeling down is part of life's complexities.
Understanding Endometriosis: What You Need to Know
Endometriosis one in 9 people with periods affected by endometriosis, chances are you know someone who has it. But do you understand it?
MY CYCLE: Writer Jonti Ridley
Writer Jonti Ridley shares how she deals with the ebbs and flows of her cycle...
How to Track Your Period and Why It's Important?
Our resident naturopath breaks down the four phases of the menstrual cycle.
MY CYCLE: Model and Writer Matilda Dods
From period sex to pain relief, model Matilda Dods shares her cycle routine.
What Living with Endo Looks Like - by artist Justyna Green?
Five minutes with 'Understanding Endometriosis' creator Justyna Green...