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How To Keep Your Vulva Happy And Healthy

Menstrual Health

Let's talk vulva care. It might not be the first topic that comes up at brunch, but it's essential to understand and care for this sensitive area the right way.

Unfortunately, many soaps, washes, and even feminine hygiene products are loaded with harsh ingredients that can disrupt your natural pH balance and irritate your delicate skin.

But fear not! We're here to decode the mystery and help you choose products that are gentle and effective. Let's explore some nasties to ditch and vulva-friendly ingredients to embrace.

 

The bad guys

👉 Sulfates (SLS, SLES): These harsh detergents can strip away natural oils, leaving your vulva feeling dry and irritated.

👉 Parabens: These preservatives have been linked to hormonal disruption and are best avoided.

👉 Fragrances: Synthetic fragrances can be irritating and cause allergic reactions.

👉 Alcohol: This drying ingredient can disrupt your natural bacterial balance.

 

The good guys

👉 Lactic Acid: Naturally found in yogurt, this helps maintain a healthy pH balance in your vulva.

👉 Aloe Vera: This soothing plant extract is hydrating and anti-inflammatory.

👉 Coconut Oil: This natural oil is moisturising and antimicrobial.

👉 Chamomile: This calming herb is gentle and soothing for irritated skin.
Looking for products that tick all the boxes? We've got you covered!

👉 For a luxurious soak: Our Scarlet Soothing Suds Bubble Bath is free from all the nasties mentioned above and packed with vulva-friendly ingredients like lavender and cedarwood.

👉 For everyday cleansing: When it comes to cleansing, less is more. Avoid harsh scrubbing and use lukewarm water with a gentle, vulva-friendly cleanser. Our Scarlet All-Over Daily Cleanser is your TLC solution for both your bits and beyond. This pH-balanced and paraben-free wash is formulated with calendula, hemp extracts, and jojoba oil to gently cleanse and keep you feeling fresh all day long. We also have an unscented version available too.

Scarlet Period Daily Cleanser (Scented)

Remember, your vulva deserves the best. Choose products that are gentle, effective, and formulated with its specific needs in mind. And, above all, listen to your body. If a product causes itching, burning, or discomfort, stop using it immediately. By being informed and empowered, you can keep your down there happy and healthy.

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