Your Body, Your Bookshelf: Essential Reads

Scarlet Period Blog - what period and health reads to have on your bookshelf

Let's face it – our cycles can be a mystery at best and a confusing mess at worst. But fret no more! These amazing reads are here to demystify menstruation, empower you to take charge of your health, and maybe even make you laugh.


Period Power by Maisie Hill

Ditch the stigma and embrace your flow! This book is a holistic guide to understanding and working with your cycle. Hill combines science with practical advice, helping you leverage your hormones for improved energy, sleep, and overall well-being.


How to Endo: A Guide to Surviving and Thriving with Endometriosis by Bridget Hustwaite

Living with endometriosis can be tough, but you're not alone. This book is your comprehensive guide to managing the condition's physical and emotional aspects. Hustwaite combines personal experience with expert knowledge, offering tools, resources, and a positive mindset to help you thrive.


Fix Your Period by Nicole Jardim

Take control of your hormonal health! This book is your roadmap to reclaiming menstrual balance naturally. Jardim dives deep into nutrition, lifestyle changes, and self-care practices, empowering you to understand and address hormonal imbalances for a healthier and happier you.

Scarlet Period | Blog | Books on period health, endometriosis and pelvic pain

Endo Unfiltered by Erin Barnett

This book is a powerful and honest account of living with endometriosis. Barnett's courage and vulnerability create a safe space for others facing the condition, offering support, guidance, and a healthy dose of real talk. It's a must-read for anyone seeking connection and empowerment in the face of chronic illness.


Vagina Problems by Lara Parker

Say goodbye to shame and hello to self-love! This book is a candid and informative exploration of women's health, tackling often-ignored topics with humor and compassion. Parker sheds light on issues like endometriosis, pelvic pain, and sexual health, dismantling stigmas and promoting understanding.