Model and entrepreneur Ali Kitinas might be young, but she’s already navigating the complex world of periods with honesty and grace. As she faces the ups and downs of her cycle, Ali opens up about dealing with sudden waves of emotion, the importance of self-care, and how she’s breaking period taboos—especially with her boyfriend. Whether it’s crying out of nowhere or managing severe cramps with natural remedies, Ali is finding her way and sharing her journey along the way.

Let's break the silence and talk about periods. Period Talk is a platform that encourages open and honest conversations about menstruation. Join the conversation and help destigmatise #PeriodTalk.