Rhythm & Flow - Your Period Playlist, Sorted

PLAYLIST: Glow Up

Follicular (Days 1-14)
It's that time again when our bodies are gearing up for something amazing, and you need some upbeat and energetic beats to create a sense of positivity.

PLAYLIST 2: OvaVibes

Ovulation (Approx. Days 14-16)
It's that time when our bodies are in full bloom, pretty amazing huh! Let's rock the ovulation phase with style, confidence, and a touch of quirkiness.

PLAYLIST 3: Lunar Sounds

Luteal (Days 17-28)
We know that this time of the month can bring its own unique set of feelings, from cozy comfort to emotional depth. Here’s some soothing and introspective songs that provide comfort and emotional resonance.

PLAYLIST 4: Flow & Chill

Menstruation (Approx. Days 1-7)
Honor the ebb and flow of your body with calming and soothing tracks that promote relaxation and self-compassion.

Want to know more about what happens to your body through your menstrual cycle? After all, knowledge is power!