Flex Mami - DJ, presenter, podcaster, and unapologetic truth-teller—is here to break the period taboo. In our refreshingly real chat, Flex gets candid about her relationship with her cycle, sharing how she navigates PMS, why open conversation is key, and the importance of finding movement that doesn’t ruin your life. She’s all about normalising period talk and appreciating the privilege of being part of the "elite club" that bleeds.

Let's break the silence and talk about periods. Period Talk is a platform that encourages open and honest conversations about menstruation. Join the conversation and help destigmatise #PeriodTalk.